Metcare Health Newsletter - March 2010  

Your Health
Taking Charge of Your Health

Articles
Don't Be Afraid of Colorectal Cancer Screening
Talking Again With the Help of a Communication Device
Colon Cancer: Common and Curable
Faith, Prayer, and Healing
Amyotrophic Lateral Sclerosis - Lou Gherig's Disease
Low-Sodium Diet
Preventing Errors and Infections During Surgery: Steps for Hospital Staff and Patients
Reducing Your Risk of Heart Disease When You Have Diabetes
Emotional Maturity: Your Personal Strength
Staying in Shape as You Age
Fish Oil, Omega-3, and Heart Disease
How to Prevent Vision Problems
Smoking Cessation Drugs: Nicotine Replacement Products
What Can a Personal Trainer Do for You?
Discovering the Courage Within
Getting to Know Your Healthcare Providers
How to Choose a Medicare Drug Plan
True or False: Changes in the Weather Can Make Your Joints Stiff or Achy
Trans Fats: the Bad Fat in Town
Balancing Acts
Taking Charge of your Health


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Don't Be Afraid of Colorectal Cancer Screening
National Colorectal Cancer Awareness Month

What about colorectal screening? Is the unpleasant prospect of having a colonoscopy or some other equally disagreeable procedure really worth it? For many of us, the answer is “yes”.
[FULL STORY]
 
Talking Again With the Help of a Communication Device
More than two million Americans cannot use natural speech. If their impairment is due to stroke or other disease, they may be able to speak again with the use of a communication device. Learn if you or your loved one is a good candidate for one of these devices.
[FULL STORY]
 
Colon Cancer: Common and Curable
National Colorectal Cancer Awareness Month

Colon cancer is the second leading cause of death in the United States, but it is also one of the most curable kinds of cancer—learn more about how early detection can save your life.
[FULL STORY]
 
Faith, Prayer, and Healing
In cultures all around the world, spirituality has historically played a large and very important role in healing. In today’s science-based, technological world, these practices now fall into the category of complementary and alternative medicine (CAM). But how large a role does prayer still play in today’s world?
[FULL STORY]
 
Amyotrophic Lateral Sclerosis - Lou Gherig's Disease
Condition Fact Sheet

Amyotrophic lateral sclerosis (ALS) is a progressive nervous system disorder. It gradually destroys the nerves responsible for muscle movement. Over time, ALS leads to total paralysis of muscle movement, including respiration.
[FULL STORY]
 
Low-Sodium Diet
Health and Wellness

A low-sodium diet restricts the amount of sodium (salt) in your diet. On this diet, you should aim to consume no more than 2,300 milligrams (mg) of sodium per day. This is the amount in about one teaspoon of table salt.
[FULL STORY]
 
Preventing Errors and Infections During Surgery: Steps for Hospital Staff and Patients
Hospitals follow safety and quality measures that are set by government organizations, researchers, and expert panels. These measures require hospitals to adopt safety techniques and procedures; report on how well they are implementing these procedures; and regularly train hospital staff. Here are some measures that the hospital staff will take to prevent surgical errors and infection during your hospital stay and surgery.
[FULL STORY]
 
Published by Metcare
Copyright © 2010 Metcare. All rights reserved.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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