Your Body and Sleep
Join Lindsay McCarrick, M.D., of PAMF's Family Medicine Department, to learn about the basics of the sleep process and the epidemic of sleep problems, including some of the health consequences of not getting enough sleep. The lecture will also cover strategies for improving the quality and quantity of your sleep.
Wednesday, May 7
6:30 to 8 p.m.
Dublin Center
4050 Dublin Blvd.
Dublin, CA 94568-3112
No cost
Space is limited. For more information or to register, call 925-875-6464 or register online.
Discipline and the Developing Child
From temper tantrums to bedtime battles, parents face constant and ever-changing discipline challenges. Join PAMF pediatrician Roy Lin, M.D., to learn about positive discipline strategies, including tips for changing strategies to meet a child’s unique discipline needs for each developmental stage.
Wednesday, May 21
7 to 8:30 p.m.
Fremont Center
3200 Kearney Street
Conference Room, Building 2
Fremont, CA 94538
No cost
Space is limited. For more information or to register, call 510-498-2891, or register online.
View a complete list of classes and lectures at PAMF:
For Dublin, Fremont and Palo Alto, click here.
For Mountain View and Sunnyvale, click here.
For Santa Cruz, click here.
